Healthy Body and Brain » best http://www.healthybodyandbrain.com Health - Fitness - Happiness Tue, 07 Feb 2012 07:29:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Sleeping With Back Pain http://www.healthybodyandbrain.com/sleeping-pain/ http://www.healthybodyandbrain.com/sleeping-pain/#comments Wed, 16 Jun 2010 02:49:46 +0000 http://www.healthybodyandbrain.com/?p=799 As any back pain sufferer will tell you, sleeping when you have a bad back can be a miserable experience. Most back pain sufferers will toss and turn until they finally get comfortable and then manage to get a couple hours of sleep befor they have to get up and fight the battles again.

The result is dragging yourself through a day of work, feeling tired and, in many cases,experiencing the pain again that really never seems to go away for any period of time. I found a site on back pain that has tips for sleeping if you have back pain.

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