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	<title>Healthy Body and Brain &#187; ab training</title>
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		<title>Training Your Abs At Home</title>
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		<pubDate>Fri, 22 Jan 2010 21:30:58 +0000</pubDate>
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				<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise Programs and Weight Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[ab training]]></category>

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		<description><![CDATA[There are quite a great number of people who want to know how to get defined abs. For those of you that prefer exercising at your residence, this means that you’ll need the top ab exercise equipment. A crunch and sit-up bench, core ball, and ab roller should be included in your ab training regimen. [...]]]></description>
			<content:encoded><![CDATA[<p>There are quite a great number of people who want to know <a href="http://hubpages.com/hub/How-To-Get-Defined-Abs">how to get defined abs</a>. For those of you that prefer exercising at your residence, this means that you’ll need the <a href="http://hubpages.com/hub/Best-Ab-Exercise-Equipment">top ab exercise equipment</a>. A crunch and sit-up bench, core ball, and ab roller should be included in your ab training regimen. Once you start using these product, you’ll be on your way to getting six pack abs quickly.</p>
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