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	<title>Healthy Body and Brain &#187; Brain</title>
	<atom:link href="http://www.healthybodyandbrain.com/category/brain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthybodyandbrain.com</link>
	<description>Health - Fitness - Happiness</description>
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		<title>Krill Oil May Well Be Great For Brain Well Being</title>
		<link>http://www.healthybodyandbrain.com/krill-great-brain/</link>
		<comments>http://www.healthybodyandbrain.com/krill-great-brain/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 08:56:08 +0000</pubDate>
		<dc:creator>Vivian Brock</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Krill oil]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/krill-great-brain/</guid>
		<description><![CDATA[Neptune krill oil. It lowers LDL (low-density lipoprotein), the so-called undesirable cholesterol when also elevating concentrations of HDL (high-density lipoprotein), the great variety of cholesterol which, when you may possibly visualize, causes it to be invaluable when utilized for combating cholesterol issues. Moreover, over some distinct krill oil reports have established it to become a [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Neptune krill oil. It lowers LDL (low-density lipoprotein), the so-called undesirable cholesterol when also elevating concentrations of HDL (high-density lipoprotein), the great variety of cholesterol which, when you may possibly visualize, causes it to be invaluable when utilized for combating cholesterol issues. Moreover, over some distinct krill oil reports have established it to become a helpful software for reining in diabetes due to its capacity to boost blood glucose amounts.</p>
<p>To suit your needs solar worshippers to choose from, the anti-oxidants contained in krill oil could assist defend the skin from ultraviolet light as well as accompanying sun damage.</p>
<p>There are numerous supplemental situations enhanced by supplementing with krill oil which include arthritis, muscle mass soreness, joint pain, and PMS. Critical organs like the liver, brain, and heart also benefit from Neptune krill oil supplementation.</p>
<p>For buyers, among the list of main strengths of supplementing with krill oil is the fact that they do not endure by means of any fishy aftertaste or &ldquo;fish burps&rdquo; like they usually do when using fish oil. Thank krill oil&rsquo;s phospholipid composition for that. It accelerates absorption which stops the unpleasantness.</p>
<p>The only prospective consideration when taking krill oil is the fact that people that have seafood allergy symptoms may well will need to be cautious. Within the program of testing by Neptune Technologies, it should really be talked about that no known allergens have been observed. It is nonetheless one thing to be considered. <a href="http://krazzybandzs.com/Home-and-Garden/Plastic-Tea-Cups-For-Childrens-Party/">Plastic tea cups</a>.</p></p>
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		<title>Making Changes In Your Life While Living With Lupus</title>
		<link>http://www.healthybodyandbrain.com/making-life-living-lupus/</link>
		<comments>http://www.healthybodyandbrain.com/making-life-living-lupus/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 18:48:06 +0000</pubDate>
		<dc:creator>Will Green</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lupus]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/making-life-living-lupus/</guid>
		<description><![CDATA[Lupus Symptoms In Women And The New You In the personal development, you need to acknowledgeweaknesses and unfulfilled potential, but it is crucial to stay positive and tonot be too hard on yourself. Otherwise your self-esteem and confidence can takea real beating. Follow these tips to learn how to gently and gradually become abetter person [...]]]></description>
			<content:encoded><![CDATA[<p>
<h2>Lupus Symptoms In Women And The New You</h2>
<p>In the personal development, you need to acknowledge<br />weaknesses and unfulfilled potential, but it is crucial to stay positive and to<br />not be too hard on yourself. Otherwise your self-esteem and confidence can take<br />a real beating. Follow these tips to learn how to gently and gradually become a<br />better person while living with lupus symptoms in women.</p>
<p>Try drinking more water on a daily basis. Water is not only<br />essential to your overall health, especially as lupus is well known for<br />attacking the kidneys and it works wonders for your mind too. It cleans out the<br />toxins in your body and can also help clear your mind to help you stay awake.<br />Staying hydrated is essential to a better body and mind.</p>
<p>Stop lying to yourself. Everybody makes bad decisions and<br />mistakes. Most people try covering them up by telling themselves and others<br />that it was the only solution possible at the time. Be honest with<br />yourself:  recognize and accept your<br />failures and mistakes so that you do not keep on repeating them. When you are<br />dealing with lupus symptoms in women it is really important that you learn from<br />your mistakes so that you don&rsquo;t make your <strong>lupus symptoms in women worse</strong>.</p>
<p>Avoid being a perfectionist. Face it, no one can do<br />everything in a perfect manner every time, and there is no reason to think that<br />you can do everything perfectly. Be okay with middle ground at times and<br />remember, if your family is happy with how life is at home, you are still<br />worrying about it, you are most likely setting your standards too high. Lower<br />them a bit and enjoy your results. Its hard to be perfect when you are living<br />with lupus symptoms in women.</p>
<p>As you can see from the list of tips, you can really make a<br />difference in how you feel about your life. It takes a lot of work, a lot of<br />planning, and tons of patience, but it is all worth it in the end to become a<br />better person. You will get more out of life and your <a title="Lupus Symptoms In Women" href="http://lupussymptomsinwomen.lupusaware.com/sle" target="_self">lupus symptoms in women<br /></a>will improve at the same time.</p></p>
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		<title>Are Acupuncture Training Schools Legal?</title>
		<link>http://www.healthybodyandbrain.com/acupuncture-training-schools-legal/</link>
		<comments>http://www.healthybodyandbrain.com/acupuncture-training-schools-legal/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 01:41:10 +0000</pubDate>
		<dc:creator>Dru</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/acupuncture-training-schools-legal/</guid>
		<description><![CDATA[With the rising demand for alternative healing for things such as allergies, arthritis, back pain, and many other ailments that affect both body and brain, so the demand for trained acupuncturists, hypnotherapists, and other popular forms of treatment, rises. Although the practice of some of these alternatives healing methods are not officially recognised by the [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>With the rising demand for alternative healing for things such as allergies, arthritis, back pain, and many other ailments that affect both body and brain, so the demand for trained acupuncturists, hypnotherapists, and other popular forms of treatment, rises.</p>
<p>Although the practice of some of these alternatives healing methods are not officially recognised by the medical profession, they do have operate in compliance with the law. If you are serious about becoming a trained acupuncturist, for example, then you will need to attend one of the legally <a title="Registered Acupuncture Training Schools " href="http://www.orientalcures.com/">registered acupuncture training schools</a> and get certified before you can practice.</p>
<p>Not all training for alternative medicine is legal and there are plenty of quacks out there who will rip you off at best or potentially make a condition or illness much worse than it was before treatment.</p>
<p>Being certified in any of these alternative professions can be extremely rewarding from both in a financial and a job satisfaction perspective. Not being registered could lead to heavy fines or even imprisonment if caught, and many quacks do get caught.</p></p>
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		<title>Simple Solution To Overcoming Addiction Depression</title>
		<link>http://www.healthybodyandbrain.com/simple-solution-overcoming-addiction/</link>
		<comments>http://www.healthybodyandbrain.com/simple-solution-overcoming-addiction/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 23:54:11 +0000</pubDate>
		<dc:creator>Vivian Brock</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/simple-solution-overcoming-addiction/</guid>
		<description><![CDATA[Different people often require different treatments for their ailments. This is why there are several treatments for depression and anxiety. It is sometimes unknown what causes these mental conditions. However, facing them head on with the right therapy and medications is typically most effective. There are websites that can assist you with better understanding depression [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Different people often require different treatments for their ailments. This is why there are several treatments for depression and anxiety. It is sometimes unknown what causes these mental conditions. However, facing them head on with the right therapy and medications is typically most effective. There are websites that can assist you with better understanding depression and anxiety and therefore you should be sure to check out these sites so your can get better acquainted with these mental illnesses, and find the right treatment for depression and anxiety to suit your needs.</p>
<p>More and more sufferers are turning to alternative non invasive methods to help them with mental health problems.  Clinical trials have shown that computer<br />brain training games significantly increases a range of brain abilities, including short-term memory and simple reaction time, which deteriorate with age and which can cause the sufferer anxiety leading to addiction and depression.</p>
<p>The last thing you want to do is simply avoid the issue altogether, and simply hope it subsides. This often makes things worse. With the advanced medications and and alternative treatments and <a href="http://www.foodpackagingequipment.org">equipments</a> at your disposal today, it is certainly a possibility to get your anxiety and depression under control.</p></p>
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		<title>What drives the placebo effect is it your subconscious mind</title>
		<link>http://www.healthybodyandbrain.com/drives-placebo-effect-subconscious/</link>
		<comments>http://www.healthybodyandbrain.com/drives-placebo-effect-subconscious/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:37:22 +0000</pubDate>
		<dc:creator>Eva</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[placebo effect]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[the placebo effect]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/drives-placebo-effect-subconscious/</guid>
		<description><![CDATA[Drug companies are afraid of the placebo effect because sometimes during their testing the placebo has a larger success rate than does the actual drug they were testing. In other words, and this is simplified, the people who got the drug didn&#8217;t do as well as the people who thought they got the drug. 10% [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Drug companies are afraid of the placebo effect because sometimes during their testing the placebo has a larger success rate than does the actual drug they were testing. In other words, and this is simplified, the people who got the drug didn&rsquo;t do as well as the people who thought they got the drug. 10% who got the drug may have gotten better but 25% who got the placebo got better.</p>
<p>That&rsquo;s bad news for the drug company because their treatment didn&rsquo;t work as well as no treatment at all. Hopefully you understand <a href="http://www.mentalpowerandthemind.com/mindpower/the-placebo-effect/"><strong><em>the placebo effect</em></strong></a> now. It&rsquo;s when people get better because they thought a drug would help them but they really didn&rsquo;t get any drugs at all. Now the placebo effect isn&rsquo;t some made up junk but a real thing. It&rsquo;s been studied by scientists and psychologists for a long time and it exists.</p>
<p>Do you have any fears and phobias like the fear of driving, a fear of failure, heights, commitment or other fears that may lurk in your <a href="http://www.mentalpowerandthemind.com/mindpower/subconscious-mind-power/"><strong><em>subconscious mind</em></strong></a>? Could you use the universal mind, sometimes called the infinite mind, or your own mind power to overcome these fears? Some of these fears may be caused by subliminal messages that you can learn to control using your ultimate mind power.</p>
<p>Have you ever tried using daily positive affirmations like what are taught in the secrets book. Wealth affirmations or money affirmations have worked for me and for many other people. Keeping up with your brain fitness will help you if you want to develop intuition, have super mind power or want to learn how to control someones mind. Using your quantum mind power or the mind power secrets you can learn how to reach enlightenment very easily. If you don&#8217;t think your mind is capable of any of these things you really need to read this page on the placebo effect and learn what you really can do with your mind.</p></p>
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		<title>Advantages of Early Detection for Autism Spectrum Disorder Symptoms</title>
		<link>http://www.healthybodyandbrain.com/advantages-early-detection-autism/</link>
		<comments>http://www.healthybodyandbrain.com/advantages-early-detection-autism/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 03:20:15 +0000</pubDate>
		<dc:creator>james steven riggs</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[autism in children]]></category>
		<category><![CDATA[autism information]]></category>
		<category><![CDATA[autism spectrum disorder symptoms]]></category>
		<category><![CDATA[autistic children]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/advantages-early-detection-autism/</guid>
		<description><![CDATA[Advantages of Early Detection for Autism Spectrum Disorder Symptoms Just like in any other sickness, an early detection of autism spectrum disorder symptoms can provide certain advantages. Parents should be keen in observing the behaviors and actions of their child in their growing up years. Autism spectrum disorder can be evident from the moment the [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Advantages of Early Detection for Autism Spectrum Disorder Symptoms</p>
<p>Just like in any other sickness, an early detection of autism spectrum disorder symptoms can provide certain advantages. Parents should be keen in observing the behaviors and actions of their child in their growing up years. Autism spectrum disorder can be evident from the moment the child starts to talk or even at an earlier age. Children that show inability to communicate and interact with others, even to their parents may be a symptom of ASD.</p>
<p>The different <a href="http://www.autismsymptomsinchildren.com/autism-spectrum-disorder-symptoms/">autism spectrum disorder symptoms</a> vary from one child to another depending on the severity of the condition. There are children with ASD that shows symptoms based on their capacity to communicate and interact. There are children whose symptoms are obvious in their behaviors such as repetitiveness and inability to focus in one activity. It is vital that parents will be aware of this disorder to enable them to seek for the right professional assistance and counseling regarding ASD.</p>
<p>The moment that a child manifests autism spectrum disorder symptoms, parents should immediately see a doctor. Medical experts are in the best position to assess the severity of the child&rsquo;s ASD condition and can effectively provide possible solutions. Another great resource are parenting forums that deal with <a href="http://www.autismsymptomsinchildren.com/autism-information/">autism information</a>. Aside from the usual therapy sessions, a child with ASD should be encouraged to hone their talents by enrolling them in special schools. Parents ought to remember that meeting the challenge of ASD will depend on the support they can provide their child with ASD.</p></p>
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		<title>Lupus &#8211; Stress &#8211; Depression- Anxiety</title>
		<link>http://www.healthybodyandbrain.com/lupus-stress-depression/</link>
		<comments>http://www.healthybodyandbrain.com/lupus-stress-depression/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:25:21 +0000</pubDate>
		<dc:creator>Will Green</dc:creator>
				<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[SLE]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/lupus-stress-depression/</guid>
		<description><![CDATA[Lupus sufferers quite often suffer from Depression, Stressand Anxiety. This can have a knock on effect on their quality of life. It isalso not surprising that lupus sufferers suffer with these problems, as livingwith lupus is very unpredictable and challenging. Stress and anxiety can trigger a lupus flare, or if theLupus is already active it [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Lupus sufferers quite often suffer from Depression, Stress<br />and Anxiety. This can have a knock on effect on their quality of life. It is<br />also not surprising that lupus sufferers suffer with these problems, as living<br />with lupus is very unpredictable and challenging.</p>
<p>Stress and anxiety can trigger a lupus flare, or if the<br />Lupus is already active it keeps it active. Keeping away from stressful<br />situations is not always possible and so it is important that they learn<br />techniques to help them reduce the amount of stress they are dealing with.<br />Meditation, gentle exercise and relaxation techniques can be very helpful.</p>
<p>A lupus suffer may suffer from anxiety because they fear<br />their symptoms and feel that their lupus specialists are not taking them<br />seriously. Especially if they are being told that the symptoms are all in their<br />mind.</p>
<p>Depression is common with<a title="Lupus" href="http://lupus.hwize.com" target="_self"> lupus</a> sufferers due to the fact<br />that they are constantly in pain, dealing with constant fatigue, feeling ill<br />all the time and upset that their symptoms are not being acknowledge by the<br />medical profession. Depression is really difficult to treat and at times may<br />need the help of a counsellor and maybe an anti-depressant.</p></p>
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		<title>I have trouble falling asleep</title>
		<link>http://www.healthybodyandbrain.com/trouble-falling-asleep/</link>
		<comments>http://www.healthybodyandbrain.com/trouble-falling-asleep/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 04:01:17 +0000</pubDate>
		<dc:creator>Jessica Mimi</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[counting sheeps]]></category>
		<category><![CDATA[i have trouble falling asleep]]></category>
		<category><![CDATA[sleeping ailments]]></category>
		<category><![CDATA[trouble falling asleep]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/trouble-falling-asleep/</guid>
		<description><![CDATA[&#8220;I have trouble falling asleep&#8221; has become such a common cry among so many people that it is no longer considered something out of the ordinary. Sleeping ailments nowadays are often caused by stress and worries at home or at the workplace. Everybody knows that a good night sleep every day is vital to function [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>&ldquo;<a href="http://www.troublefallingasleepguide.com">I have trouble falling asleep</a>&rdquo; has become such a common cry among so many people that it is no longer considered something out of the ordinary. Sleeping ailments nowadays are often caused by stress and worries at home or at the workplace. Everybody knows that a good night sleep every day is vital to function at optimum capacity, but when you have so many problems on your mind, it is just not possible to fall asleep, even if you use the &ldquo;counting sheeps&rdquo; methodology.</p>
<p>If you have <a href="http://www.troublefallingasleepguide.com">trouble falling asleep</a> for an extended period of time already, it is advisable that you see a doctor without further delay. With professional treatment, your sleeping troubles could be resolved in no time at all, if you are committed to the treatment program.</p>
<p>Don&rsquo;t be surprised that the treatment prescribed has nothing to do with medication but are psychological in nature. Yes, your sleeping problems could be caused by a failure to control your mind properly, and not a bodily malfunction.</p></p>
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		<title>GAD Treatments Found Online: General Anxiety Disorder Treatments Faster More Efficient</title>
		<link>http://www.healthybodyandbrain.com/treatments-online-general-anxiety/</link>
		<comments>http://www.healthybodyandbrain.com/treatments-online-general-anxiety/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 15:08:09 +0000</pubDate>
		<dc:creator>Jeremy Mcmahon</dc:creator>
				<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[anxiety attack]]></category>
		<category><![CDATA[GAD Treatment]]></category>
		<category><![CDATA[general anxiety disorder treatments]]></category>
		<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[mental illness]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/treatments-online-general-anxiety/</guid>
		<description><![CDATA[Do you experience extreme but nonsense attack of fear? There you are, relaxing thinking of beautiful things and suddenly something triggers your amygdala and your world seems to go crazy and you just can&#8217;t handle it? You are maybe suffering from GAD or Generalized Anxiety Disorder, you may or may not know of it but [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Do you experience extreme but nonsense attack of fear? There you are, relaxing thinking of beautiful things and suddenly something triggers your amygdala and your world seems to go crazy and you just can&#8217;t handle it? You are maybe suffering from GAD or Generalized Anxiety Disorder, you may or may not know of it but neglecting this mental condition could lead to some serious circumstances. Most of the people suffering from this sought relief from pills specifically formulated to calm brain cells but it takes days to take effect. Some are even experiencing so much side effects making them realize they needed to quit oral medication. Stopping the medication abruptly can lead to a relapse with symptoms recurring, which could possibly be worse than they were before starting the medication. I have found some <a title="general anxiety disorder treatments" href="http://generalanxietydisordertreatment.org/" target="_self">general anxiety disorder treatments</a> online that are healthier, faster and more reliable than pills. There is no way better than treating your mental illness in a subtle and more quiet way. These techniques have been proven to treat and calm a person down in just a matter of 20 seconds to 7 minutes max of severe anxiety attack.</p></p>
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		<title>Neuroplasticity, Learning and the Brain</title>
		<link>http://www.healthybodyandbrain.com/neuroplasticity-learning-brain/</link>
		<comments>http://www.healthybodyandbrain.com/neuroplasticity-learning-brain/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 21:52:09 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Learning and the Brain]]></category>
		<category><![CDATA[Neuroplasticity]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/neuroplasticity-learning-brain/</guid>
		<description><![CDATA[In the late 1990&#8217;s, scientists began looking at MRI brain scans to see the characteristics of a healthy brain. The idea was to have a baseline to compare against brain disorders. The research is yielding many unexpected insights. One of those insights is the connection between learning and the brain. Neuroplasticity is the process that [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>In the late 1990&rsquo;s, scientists began looking at MRI brain scans to see the characteristics of a healthy brain. The idea was to have a baseline to compare against brain disorders. The research is yielding many unexpected insights. One of those insights is the connection between learning and the brain.</p>
<p>Neuroplasticity is the process that allows the brain to change structurally. In the past, it was seen as the process by which people with brain injuries re-learned lost function. But now scientists know that the brain changes at the cellular level as part of the learning process. And the implications are profound!</p>
<p>Many of the &ldquo;teaching methods&rdquo; devised over the last 50 years are now found to be incorrect.  In fact, most of the basis of modern education can no longer be supported scientifically.</p>
<p>Christian Homeschooling&rsquo;s series on Learning and the Brain talks about the science behind the knowledge. <a title="Learning and the Brain, Part 1: Neuroplasticity" href="http://christianhomeschooling.net/christian-homeschooling-foundations/learning-brain-neuroplasticity/" target="_self">Neuroplasticity </a>can change your mind!</p></p>
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		<title>Of Pat Summitt, dementia and good people</title>
		<link>http://www.healthybodyandbrain.com/summitt-dementia-good-people/</link>
		<comments>http://www.healthybodyandbrain.com/summitt-dementia-good-people/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 00:23:12 +0000</pubDate>
		<dc:creator>Jessica Mimi</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[causes of dementia]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[pat summitt]]></category>
		<category><![CDATA[treatment for dementia]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/summitt-dementia-good-people/</guid>
		<description><![CDATA[My friends and I had coffee just now and one of the things we talked about was coaching legend Pat Summitt having been diagnosed with the onset of dementia. What a devastating piece of news because she has been virtually incomparable on the basketball court. Our conversation dragged on to the causes of dementia, treatment [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>My friends and I had coffee just now and one of the things we talked about was coaching legend Pat Summitt having been diagnosed with the onset of dementia. What a devastating piece of news because she has been virtually incomparable on the basketball court. Our conversation dragged on to the <a href="http://www.treatmentfordementia.org/causes-of-dementia.html">causes of dementia</a>, <a href="http://www.treatmentfordementia.org">treatment for dementia</a> and other related stuff. We then digressed to why cruelty often strikes good people like Pat. I mean there are so many bad hats out there who are no gooders to society but they live good lives and live healthily. Well, I suppose that&#8217;s life &#8211; there&#8217;s up and downs here and there. Some are born beautiful while a few are downright ugly. Some have the physique of a Mr Olympia while the majority are plain Joe or even crippled. That&#8217;s life. What makes the difference in the end, I suppose, is what we do with what we have in hand. Do we want to keep questioning our Creator or do we accept reality, buck up and move on, like <span>theoretical physicist Professor Stephen W. Hawking, for instance?<em> </em><em> </em></span></p></p>
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		<title>Whacky Remedies for Menopause</title>
		<link>http://www.healthybodyandbrain.com/whacky-remedies-menopause/</link>
		<comments>http://www.healthybodyandbrain.com/whacky-remedies-menopause/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 03:50:09 +0000</pubDate>
		<dc:creator>Dru</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Natural Cures]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/whacky-remedies-menopause/</guid>
		<description><![CDATA[When a lady reaches a certain time in her life, she often wants to do everything in her power to avoid becoming just another person over 50 who&#8217;s on pills for this and tablets for that. No, today&#8217;s middle aged woman wants to be as drug free and healthy for as long as possible, and [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>When a lady reaches a certain time in her life, she often wants to do everything in her power to avoid becoming just another person over 50 who&#8217;s on pills for this and tablets for that. No, today&#8217;s middle aged woman wants to be as drug free and healthy for as long as possible, and there&#8217;s absolutely nothing wrong with that.  However, there are certain unpleasant symptoms that some ladies get when going through the menopause and often they will go looking for natural cures to treat these symptoms. A word of warning though; just because something is considered &#8216;natural&#8217; that doesn&rsquo;t automatically mean it&#8217;s harmless. There are many <a title="Coping with the Change of Life" href="http://www.orientalcures.com/natural-remedies-for-hot-flashes.htm">whacky remedies for menopause</a> out there and the best advice would be to seek the advice of your doctor before trying anything that you have never heard of before.</p>
<p>The female menopause need not be the traumatic experience it once was, but if you find yourself suffering, at least seek the helpful advice of a conventional practitioner even if it for suggestions and recommendations on your options of both conformist and alternative treatments. No one knows how the body and brain works better than a health care professional. Most are trained on emotional health and wellbeing as well as the physical. The can even help you with diet and fitness suggestions during this time and yes, also give authoritative opinions on natural cures too.</p></p>
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		<title>Affordable Family Health Plans Cost Less than you think</title>
		<link>http://www.healthybodyandbrain.com/affordable-family-health-plans/</link>
		<comments>http://www.healthybodyandbrain.com/affordable-family-health-plans/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 05:39:08 +0000</pubDate>
		<dc:creator>Dru</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/affordable-family-health-plans/</guid>
		<description><![CDATA[Here&#8217;s a sad fact. Many families don&#8217;t have health insurance because the parents argue they can&#8217;t afford it. Here&#8217;s another sad fact; far too many of the above families spend literally thousands of dollars annually on booze and tobacco, way more than they would have to pay for a decent and affordable family health plan. [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Here&#8217;s a sad fact. Many families don&#8217;t have health insurance because the parents argue they can&#8217;t afford it. Here&#8217;s another sad fact; far too many of the above families spend literally thousands of dollars annually on booze and tobacco, way more than they would have to pay for a decent and <a title="The Health Insurance Priority" href="http://www.insurancecovered.com/affordable-health-insurance.htm">affordable family health plan</a>.</p>
<p>Cigarettes and alcohol, 2 of society&#8217;s legal drugs, over time destroy both the body and the brain. Both of the above reduce fitness levels enormously and those who indulge in these vices tend to put any kind of healthy eating options as yet another waste of good money, money that could be better spent on say more booze, and more tobacco.</p>
<p>What cigarettes and alcohol do more than anything else is make the consumers sicker for longer and more often. When you think about it, it is these types of people who would probably need to call on an insurance policy more than those who have care and respect for their bodies. Then again, most people who are addicted to any food, beverage or substance, are generally lacking any sound emotional health anyway!</p>
<p><em>God Bless &#8216;em!</em></p></p>
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		<title>Brain food &#8211; Omega-3</title>
		<link>http://www.healthybodyandbrain.com/brain-food-omega-3/</link>
		<comments>http://www.healthybodyandbrain.com/brain-food-omega-3/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 13:03:36 +0000</pubDate>
		<dc:creator>Aaron W.</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nutrition and Food Facts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[omega]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/brain-food-omega-3/</guid>
		<description><![CDATA[I like to eat fish. I always believe that fish is good for our health and it is low in fat and calories. But one of the key benefit of fishes is that it is high with certain nutrition, particularly Omega-3. Omega-3 is known to be good for the brain and especially beneficial for children. [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>I like to eat fish. I always believe that fish is good for our health and it is low in fat and calories. But one of the key benefit of fishes is that it is high with certain nutrition, particularly Omega-3. Omega-3 is known to be good for the brain and especially beneficial for children. So it is good to give kids either fish oil and to eat more fishes itself.</p>
<p>I have been working on my memory all these while, seeing myself being forgetful lately. Investigating the internet for good method to<a title="Memory Improvement" href="http://learningsupreme.com/memory-improvement" target="_blank"> improve memory</a>, I have discovered that indeed Omega-3 is one of the great brain food. This post that I have come across covers a video interview that explain about the <a title="Memory food - Omega-3" href="http://learningsupreme.com/video-review-omega-3-fish-oil-and-your-brain-mood-and-mind.html" target="_blank">benefit of Omega-3 for the brain</a>. Lynn, the interviewee, explain that Omega-3 is also a good for treating Depression. So do check it out.</p></p>
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		<title>How to remember better</title>
		<link>http://www.healthybodyandbrain.com/remember/</link>
		<comments>http://www.healthybodyandbrain.com/remember/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 08:40:18 +0000</pubDate>
		<dc:creator>Aaron W.</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[association]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/remember/</guid>
		<description><![CDATA[As I aged in life, I discover that I am becoming increasingly forgetful. At time, I could just simply forget what I do just a couple of minutes ago, and this is killing me. Having a good memory is essential to me and helps ensure that I could continue to function professionally, socially and intellectually. [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>As I aged in life, I discover that I am becoming increasingly forgetful. At time, I could just simply forget what I do just a couple of minutes ago, and this is killing me. Having a good memory is essential to me and helps ensure that I could continue to function professionally, socially and intellectually.</p>
<p>Searching the internet, I have explored many <a title="Memory Improvement" href="http://learningsupreme.com/memory-improvement" target="_blank">memory improvement</a> methods as well as techniques commonly practice by many individuals. So of these are found in this post where the author propose a few methods like visualization, association and even diet. All these methods are supposed to make our brain works better and our <a title="Making memory better" href="http://learningsupreme.com/making-memory-better.html" target="_blank">memory better</a>. Especially so for the association part, it is a good learning that our brain visual images much better than text, so we should always associate content with image to help us in our memorization. Do check it out.</p></p>
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		<title>Underage Drinking and its Dangerous Effects</title>
		<link>http://www.healthybodyandbrain.com/underage-drinking-dangerous-effects/</link>
		<comments>http://www.healthybodyandbrain.com/underage-drinking-dangerous-effects/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 13:07:03 +0000</pubDate>
		<dc:creator>justin meadows</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/underage-drinking-dangerous-effects/</guid>
		<description><![CDATA[Underage Drinking and its Dangerous Effects Underage Drinking can lead to Hospitalization and even Death Too much is never a good thing. It is the same with alcohol. Binge drinking can lead to dire consequences. In fact, in Australia alone, one teenager dies and more than 60 are being hospitalized for causes related to alcohol. [...]]]></description>
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<h2 style="text-align: center"><strong>Underage Drinking and its Dangerous Effects</strong></h2>
<p>
<p style="text-align: justify"></p>
<p>
<h3 style="text-align: justify"><strong>Underage Drinking can lead to Hospitalization and even Death</strong></h3>
<p>
<p style="text-align: justify">Too much is never a good thing. It is the same with alcohol. <a href="http://underagedrinking.com.au/" target="_blank">Binge drinking </a>can lead to dire consequences. In fact, in Australia alone, one teenager dies and more than 60 are being hospitalized for causes related to alcohol. Among all age groups, teenagers aged 15-19 got the highest hospital discharge rates due to acute intoxication.</p>
</p>
<p>
<h3 style="text-align: justify"><strong>Underage Drinking can lead to Injury</strong></h3>
<p>
<p style="text-align: justify">Between the years 1984-2005, the rates of teenagers drinking at high levels doubled. In a short amount of time, it is said that young people are more prone to drink a lot of alcohol in a short amount of time. As a result, they are the most likely victims of alcohol abuse&rsquo;s dangerous effects. One of the leading causes of disease and injury among 16-24 year old are alcohol related. Underage drinking is very dangerous! It can cause violent behavior, accidental injuries, risky sexual behavior and harm to yourself &amp; others due to drunk driving. There are even risks like poor judgment, reduced inhibition, aggression and embarrassment or regret the following day.</p>
</p>
<p>
<h3 style="text-align: justify"><strong>Underage Drinking can lead to Brain Damage</strong></h3>
<p>
<p style="text-align: justify">According to research, young peoples&rsquo; brains can be heavily damaged by alcohol. Binge drinking is very dangerous to the brain because of the damage caused from the hangover and heavy exposure to alcohol. There are even memory and learning problems caused by alcohol which adolescents are prone to. The damage could lead to depression, verbal skills problem, inability to learn and memory problems. It might even permanently alter brain development!</p>
<p>
<p style="text-align: justify">Before it is too late, stop underage drinking! These horrible <a href="http://underagedrinking.com.au/parents/a-look-at-the-negative-effects-of-underage-drinking/" target="_blank">effects of underage drinking</a> may surface up to adulthood and it might be too late. As young as now, parents should keep close tabs on their children while adolescents should be aware of the harmful cause of underage drinking.</p></p>
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		<title>Almonds Benefits</title>
		<link>http://www.healthybodyandbrain.com/almonds-benefits/</link>
		<comments>http://www.healthybodyandbrain.com/almonds-benefits/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 09:09:15 +0000</pubDate>
		<dc:creator>Ali Raja</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/almonds-benefits/</guid>
		<description><![CDATA[The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our cognitive processes and supports healthy neurological function. This chemical very easily passes through our blood-brain barrier and makes our brain produce our natural mood stabilizing hormones adrenaline, noradrenaline and dopamine. These same hormones also help reduce pain in the [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our cognitive processes and supports healthy neurological function. This chemical very easily passes through our blood-brain barrier and makes our brain produce our natural mood stabilizing hormones adrenaline, noradrenaline and dopamine. These same hormones also help reduce pain in the body. While studies are still on going, it is believed that almonds may also help treat some symptoms of Parkinson&rsquo;s disease.</p>
<p>The almond can do wonders for your heart health as well. Almonds have been shown to lower LDL. The bad cholesterol that we really don&rsquo;t want and is at times hard to lower can be handled with addition of a hand full of almonds a day.<br />The health benefits of almonds include getting relief from constipation, respiratory disorders, cough, hearth disorders, anemia, impotency, and diabetes. It also helps in hair care, skin care (psoriasis), and dental care.</p>
<p>Found in places like Iran, Saudi Arabia, Lebanon, Turkey, Syria, Jordan and Israel, almond is a very nutritious nut.  It is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Almonds contain the most nutrients in comparison to all other nuts.</p>
<p>Both sweet and bitter almonds are available. Usually, sweet almonds are edible and bitter almonds are used to make almond oil, which is used to add flavor to food. Almonds are usually eaten raw, but people also add them as ingredients in salads. Almond milk is a delicious drink.</p>
<p>You can eat almonds directly, preferably eat it empty stomach to ensure absorption of their nutrients. You can soak them in water overnight and eat in the morning. You can also garnish various dishes with crushed almonds.</p></p>
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		<title>The Psychology of Theft</title>
		<link>http://www.healthybodyandbrain.com/psychology-theft/</link>
		<comments>http://www.healthybodyandbrain.com/psychology-theft/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 17:54:30 +0000</pubDate>
		<dc:creator>MikeMiller</dc:creator>
				<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[online shoplifting class]]></category>
		<category><![CDATA[online theft class]]></category>
		<category><![CDATA[petit larceny class]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/psychology-theft/</guid>
		<description><![CDATA[So what motivates people to steal or shoplift? That&#8217;s a question that has puzzled psychologist and others in mental health for many years. Of course we know that a small percentage of people commit petty larceny because they are desperate and need what they are taking. And another small percentage of people are kleptomaniacs and [...]]]></description>
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<p>So what <a href="http://stoptheftclass.com/blog/post/2011/06/05/Why-Do-People-Steal.aspx">motivates people to steal or shoplift?</a> That&#8217;s a question that has puzzled psychologist and others in mental health for many years. Of course we know that a small percentage of people commit petty larceny because they are desperate and <strong>need</strong> what they are taking. And another small percentage of people are kleptomaniacs and have a mental issue.</p>
<p>But the truth is the majority of shoplifters don&#8217;t need the item they are stealing and they don&#8217;t have a mental disorder. So what compels them to steal what doesn&#8217;t belong to them?</p>
<p>Many theft experts have theories as to why this is the case. They often talk about them in their classroom and <a href="http://stoptheftclass.com/">online theft class</a>. It&#8217;s a complex process that involves both the barriers to stealing being broken down and the desires to have certain objects being built up. There are actually solid techniques that a shoplifting class can provide to help you. If you are tempted to steal it&#8217;s definitely something that you should look into&#8230;</p></p>
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		<title>Help with Dementia Assisted Living</title>
		<link>http://www.healthybodyandbrain.com/dementia-assisted-living/</link>
		<comments>http://www.healthybodyandbrain.com/dementia-assisted-living/#comments</comments>
		<pubDate>Sun, 15 May 2011 07:32:27 +0000</pubDate>
		<dc:creator>infiniche</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/dementia-assisted-living/</guid>
		<description><![CDATA[Nothing is more heartbreaking than seeing a parent or a loved one slowly disappear in front of our eyes. Suddenly, the smile and the laughter from their faces is gone. Then there is the gradual pulling away from day-to-day living, and with withdrawal comes depression and anger. The majority of the 4.5 million Americans with [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>Nothing is more heartbreaking than seeing a parent or a loved one  slowly disappear in front of our eyes. Suddenly, the smile and the  laughter from their faces is gone. Then there is the gradual pulling  away from day-to-day living, and with withdrawal comes depression and  anger.</p>
<p>The majority of the 4.5 million Americans with Alzheimer&rsquo;s disease  live at home, where family and friends provide most of their care.  Caring for a loved one with <a href="http://www.assistedlivingfacilitiesinnj.org/">Alzheimer&rsquo;s disease</a>, a progressive brain  disorder that not only affects memory, but gradually destroys a person&rsquo;s  ability to learn and carry out daily activities, can be emotionally and  physically challenging.</p>
<p>One of the Projects implemented by the Alzheimer&rsquo;s Association is their  Dementia Care Practice Recommendations. Here they touch on topics like  Dementia Care Fundamentals, Food and Fluid Consumption, Pain Management  and Social Engagement.</p>
<p>Find out more about <a href="http://www.assistedlivingfacilitiesinnj.org/dementia-assisted-living-caring-for-a-loved-one-with-alzheimers/" target="_blank">Dementia Assisted Living in New Jersey</a></p></p>
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		<title>Increase brainpower : almonds</title>
		<link>http://www.healthybodyandbrain.com/increase-brainpower-almonds-2/</link>
		<comments>http://www.healthybodyandbrain.com/increase-brainpower-almonds-2/#comments</comments>
		<pubDate>Fri, 13 May 2011 10:56:30 +0000</pubDate>
		<dc:creator>Best Blogger 2</dc:creator>
				<category><![CDATA[Brain]]></category>

		<guid isPermaLink="false">http://www.healthybodyandbrain.com/increase-brainpower-almonds-2/</guid>
		<description><![CDATA[The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our cognitive processes and supports healthy neurological function. This chemical very easily passes through our blood-brain barrier and makes our brain produce our natural mood stabilizing hormones adrenaline, noradrenaline and dopamine. These same hormones also help reduce pain in the [...]]]></description>
			<content:encoded><![CDATA[<p>
<p>The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our cognitive processes and supports healthy neurological function. This chemical very easily passes through our blood-brain barrier and makes our brain produce our natural mood stabilizing hormones adrenaline, noradrenaline and dopamine. These same hormones also help reduce pain in the body. While studies are still on going, it is believed that almonds may also help treat some symptoms of Parkinson&rsquo;s disease.</p>
<p>The almond can do wonders for your heart health as well. Almonds have been shown to lower LDL. The bad cholesterol that we really don&rsquo;t want and is at times hard to lower can be handled with addition of a hand full of almonds a day.</p></p>
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